Shocking, I know, but we were lied to for many years.
- Eggs are BAD
- Butter is BAD.
- Red Meat is BAD.
ad nauseum
Perhaps the most egregious and damaging LIE was 'seed oils.'
- I sadly still have some family that not only uses, but automatically chooses by default, to use 'seed oils' mainly because they are much cheaper, and because the corporate media has endlessly told them they are 'healthy' and 'safe' ....because they are 'hydrogentated.'
Agribu$iness has effectively buttered their a$$es and used them as biscuits...all for profit.
2 comments:
The "smoke point" of seed oils can be higher than that of butter, and as such they do a better job of "seasoning" metal cooking instruments such as barbecue grills.
Hydrogenation or “Magarination” as it was once called is a process to make oils solid at room temperature. It’s how we get margarine and crisco. Seed oils are not necessarily hydrogenated(but can be) but are mostly dangerous because of the chemicals used to separate them from the seed source. If one were to simply crush seeds to a paste, mix with water and skim off the oil that eventually floats to the top, it wouldn’t be a bad product.
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